火曜日はKiさんのレッスンです。
oyajiが求める肩、肘が上下しないローテーションTストロークを中心にレクチャーです。ラインの真上をスピードを乗せながら水面を滑る様に。チーターが頭を振らずに、肩、背中、腰が真っ直ぐに揃っているストローク。この体幹ストロークが出来れば、自分の意志で自由自在にコントロールが可能になります。
oyajiが求める肩、肘が上下しないローテーションTストロークを中心にレクチャーです。ラインの真上をスピードを乗せながら水面を滑る様に。チーターが頭を振らずに、肩、背中、腰が真っ直ぐに揃っているストローク。この体幹ストロークが出来れば、自分の意志で自由自在にコントロールが可能になります。
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