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今日はHgさん(女性)の初ロールレッスンです。
午前中に店中で陸上シュミレーションをたっぷりと。午後から保津川で実践ロールを。まだまだぎこちないが全て成功。起き上がるで無く、リズムでロールをする。を徹底してアドバイス。これから焦らずに愉しんで、熟成して頂きます。

mchapel1 の紹介

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