レッスン

半年ぶりのHm君のレッスンです。
基本の基本のローテーションストローク(上半身を捻るトルク運動での下半身を前に出す)と、体重移動でない軸移動のエッジング、レールターンをレクチャーでした。

mchapel1 の紹介

京都亀岡のカヤックプロショップメルヘンチャペルweb事業部のカヤックに関わる熱血ブログです。
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