4/16

 今日はカヤック初めてのKjさんとリハビリ兼ねてのIiさんがお客様。Kjさんは乗り降りから、ストロークの仕組み、どう体を使うのか、体幹軸の意味、姿勢などを、事細かにレクチャー。左右にぶれていたボートが徐々に真直ぐに力強く進み出す。後半はエッジングの意味、ボディーアクションもアドバイス。次回はロールにチャレンジして頂きます。Iiさんも身体がこなれてきて、リズムが戻ってきました。

mchapel1 の紹介

京都亀岡のカヤックプロショップメルヘンチャペルweb事業部のカヤックに関わる熱血ブログです。
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